So, I did a quick workout after preclinical. Here it was...
1 mile warm up on the elliptical
50 sit up cool down
My made up metcon took me 4:30. It could have been a lot quicker, but stupid pull ups slowed me down! Oh well. It was nice. Abs are finally feeling better!
So, I get home after my workout, took my shower, and was getting ready to finish my preclinical paper work and.....my clinical is cancelled tomorrow. So, I have tomorrow off. A day off, and I don't have ANYTHING to do. Hmm...I wonder what I am going to do!