Ok, so this past Saturday Phoenix and I went to CFDC. Carrie wanted us to come with her so, we did. I swear, burpees follow this girl around! Both times we have worked out with her, the workouts involved burpees. But anyway...on to the WOD.
5 burpees on the minute
There were a TON of people at CFDC. Phoenix and I ended up doing dumbbell thrusters (so did Carrie and her partner). Well, burpees pretty much kill me. I did all 50 of the freaking burpees, but only managed to get 30 thrusters. (Phoenix only got 22...hehe I beat him). Totally felt the soreness in the arms 2 days later. Even though, I hate them...still a love-hate relationship. Wait, no, I lie. There is no love when it comes to burpees. Just a hate relationship. Worked a little bit on pullups without a band. Still only able to get about halfway up, but for not having worked on pullups since last year, I am pleased with that. And Phoenix really likes CrossFit Deep a lot better, so it looks like that is where we will be going! :)
This week has been hell week at school. Had two finals on Monday, a regular test yesterday, and then a HESI practice test today. And then two finals next week. The week after that starts Maymester. Ug. I have to go to school on my birthday. How depressing is that? Grrr.... Oh well.
Well, off to test and work. I am so ready for the WOD on Saturday!!!!