WOD for 6-10-2009
Ok...so I missed Monday and Tuesday. Trying to get a routine developed for school. So far, school sucks. I go to class from 9-12ish, and then come home, break for lunch, and then study pretty much from 1-9. Thing is, I read the stuff, and I don't really know how much I am learning right now. Not to the cramming phase yet. Just the making notes stage. Would rather be running or doing burpees than sitting at my table writing and writing and writing. No clue how peole who work 9-5 jobs can do this all day! I get so bored sitting in one place! Ok..to the workout.
I used 125# for the workout. I really wanted to do 150#, but I was warming up and I felt something wrong in my back...so I went to 125#. Got 37 reps...should have been much much more since deadlift is one of my best lifts. Probably shouldn't have even done the WOD, but I wanted to. My back is oh so sore! Oh well...yeah for motrin! Well, sorry this isn't long guys, but I am late for hitting the books!
Diet for yesterday:
Breakfast: egg whites, turkey bacon, 3 strawberries, 6 almonds
Lunch: 4 turkey slices, almonds, 3 carrots
Total Water Intake: a freaking lot!
Diet for today:
Breakfast: didn't eat, did 6AM WOD
Lunch: 3 slices of turkey, 4 almonds.
*not really hungry, so just not eating.